A study to evaluate the effectiveness of yoga therapy on pre-menopausal symptoms among pre-menopausal women at pullipakam in kanchipuram district.

Dr.T.Komalavalli; Mrs.R.Prabadevi

Volume : VIII, Issue : VI, June - 2019

A study to evaluate the effectiveness of yoga therapy on pre-menopausal symptoms among pre-menopausal women at pullipakam in kanchipuram district.

Dr. T. Komalavalli, Mrs. R. Prabadevi

Abstract :

Pre menopausal is recognized as stress full situation than any life changes about aging, loss of child be� capacity, which may aggravates the pre menopausal symptoms .the investigator had adopted pre experimental one group pretest post test design .the study was conducted a many pre menopausal women with pre menopausal symptoms at Pullipakkam in kanchipuram district and purposive sampling technique was used . the descriptive analysis was used to find out the mean 2nd standard deviation in pretest was 29.17 and 2.59 respectively whereas in post test in was 8.67 and 1.69 . The study findings revealed that there was a significant difference between pre and post test pre menopausal symptoms score with in study group at level p<0.005 .Thus an application of yoga therapy was effective to reduce the pre menopausal symptoms among premenopausal women.