Volume : V, Issue : X, October - 2016

Effect of Pranayama and Meditation on Pulmonary Functions in Healthy Individuals

Dr Somanath Naik

Abstract :

 Yoga is a science practiced in India over the thousands of years. In recent times, medical fraternity is much attracted towards beneficial effects of Yoga.The present study was designed to explain and ascertain the promotive aspects of pranayama and meditation in influencing respiratory status in healthy individuals. In conclusion, the Yoga practice can be advocated to improve pulmonary function tests in healthy individuals and hence to prevent respiratory diseases in future.

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Article: Download PDF    DOI : https://www.doi.org/10.36106/gjra  

Cite This Article:

Dr Somanath Naik Effect of Pranayama and Meditation on Pulmonary Functions in Healthy Individuals Global Journal For Research Analysis,Volume-5, Issue-10, October‾2016

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