Volume : VIII, Issue : IX, September - 2019

Physiological changes in Varsha Ruta and Ayurveda

Vd. Savita Vaijanathrao Sudewad

Abstract :

Ayurveda is ancient science, which explain us how to live our life healthy. As Rutu (season) change its effect occur on our body and so many diseases occur. To face this environmental changes and maintain our healthy state is very essential. So in Ayurveda have beautiful description of Rutucharya. In Rutucharya have information about diet and lifestyle changes in each rutu. Ayurveda include six rutu. Varsha rutu(rainy season) is first rutu in Dakshinayan. Due to environmental changes in Varsha rutu naturally Vata dosha prakop and Pitta dosha sanchaya (accumulation) occur in body. Vitiated dosha is reasons of all diseases. So to understand physiological changes which happened in Varsha rutu and how to protect our life during Varsha rutu. For maintenance of our healthy state, it is necessary to do some changes in our diet and lifestyle as describe in Ayurved.

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Article: Download PDF    DOI : https://www.doi.org/10.36106/gjra  

Cite This Article:

PHYSIOLOGICAL CHANGES IN VARSHA RUTA AND AYURVEDA, Vd. Savita Vaijanathrao Sudewad GLOBAL JOURNAL FOR RESEARCH ANALYSIS : Volume-8 | Issue-9 | September-2019

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