IJSR International Journal of Scientific Research 2277 - 8179 Indian Society for Health and Advanced Research ijsr-8-1-17633 Original Research Paper Effect of Rajyogi Lifestyle on alcohol de-addiction in India Avdesh Sharma Dr. Dr. Valsalan Nair Dr. January 2019 8 1 01 02 ABSTRACT

 

Retrospective Study of 696 persons with various addictions,who were dependent on Alcohol were studied for the effect of Rayogi Lifestyle and were found to respond very positively, minimal duration required to give up and almost no relapse when they followed all aspects of the Rajyogi Lifestyle (early morning meditation (amritvela), evening meditation, meditation before sleep, daily positive thinking and knowledge classes (murli), practice of control of thoughts at prefixed timings (Traffic Control), satwik diet and soul consciousness).

 

OBJECTIVE

 

The purpose of this paper is to study the effectiveness of a spiritually augmented lifestyle to help the individual give up Alcohol.

 

METHOD

 

One to one interview method was used for data collection. Consent was obtained from all the 696 persons participating in the study.  The participants were spread across 25 states and one Union Territories of India. Management and analysis of the data was carried out by professionals at Medical Wing Research Office located at Shantivan Complex, Abu Road. 

 

RESULT

 

It was observed thatafter following Rajyogi Lifestyle regularly, of the 696 persons, who were dependent on Alcohol,64.35% were able to give up alcohol within one month; 9.48% within six months, 12.21% within an year quit while 14.08% took more than an year to quit Alcohol.

 

CONCLUSION

 

Rajyogi lifestyle is associated with health promoting behaviors. The findings of this study conclude that Rajyogi Lifestyle is effective in management, and relapse prevention of alcohol abuse.