IJSR International Journal of Scientific Research 2277 - 8179 Indian Society for Health and Advanced Research ijsr-8-1-17719 Original Research Paper LIFE STYLE DISORDERS & THEIR MANAGEMENT BY ADOPTING DINCHARYA & RUTUCHARYA WSR TO AYURVEDA Arvind Paikrao Dr. January 2019 8 1 01 02 ABSTRACT

 

If we have look over the different era or ages like i.e. the ratio of life style diseases as Cancer Diabetes, Hypertension, Heart diseases, Thyroid diseases, Obesity, COPD, Asthma, Arthritis Infertility, Mental diseases like Depression & other disease, are found to be more in the age of 2020 as compare to 1980.

 

Life Style Disorders:

“How the person is habituate for, or daily routine of human being leads to prone for particular disease can be considered as the life style disorders”. The WHO has given the certain life Style disorder as Cancer, CVD, Asthma, COPD, Diabetes, Hypertension, Heart diseases, Thyroid diseases, Obesity, Infertility, Mental diseases like Depression & other.    

This all diseases have main cause for or cause for all the diseases in one word is “sedentary lifestyle & food habits”.

 

Ayurveda:

The science which imparts knowledge about, life with special reference to its definition & the description of happy & unhappy life, useful & harmful life, long & short span of life & such other materials along with their properties & actions as promotes & demotes longevity is described in Ayurveda as;

 

“Heetaaheetam sukham duhkham ayusthasya heetaaheetam

Maanam cha taccha tatroktham ayurvedah sa yuchate     Ch. Su. 1/41

The science is designated as Ayurveda, where advantages, & disadvantages as well as happy & unhappy state of life along with what is good & bad for life, its measurement & life itself are described. 

 

By adopting the Dinacharya (Daily Regimen) & Rutucharya (Seasonal Regimen) the life style disorders could be managed.