Volume : VIII, Issue : II, February - 2019

YOGA THE NEED OF THE HOUR

Aruna. R. Gwalani, Dr. K. Perumal

Abstract :

“Health is wealth. Peace of mind is happiness. Yoga shows the way.” – Swami Vishnudevananda Saraswati. Today’s modern life patterns affect one’s life physically and mentally, thereby affecting their family life causing pain and suffering to others. One’s health and peace of mind is lost, leaving man with no happiness and only pain and suffering. No one wants pain and suffering today. Everyone wants good health and peace of mind. Only when one has good health and peace of mind he/ she will have happiness. Only ‘YOGA’ shows us the way to achieve it. Yoga promotes physical and mental wellbeing. It is a drugless therapy without any side effect.

Article: Download PDF    DOI : https://www.doi.org/10.36106/paripex  

Cite This Article:

YOGA THE NEED OF THE HOUR, Aruna. R. Gwalani, Dr.K.Perumal PARIPEX - INDIAN JOURNAL OF RESEARCH : Volume-8 | Issue-2 | February-2019

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