Volume : VIII, Issue : VII, July - 2019

EFFECT OF YOGASANA ON BLOOD SUGAR MALE PATIENTS IN PASCHIM MEDINIPUR DISTRICT

Sk Rasid Mahammad

Abstract :

INTRODUCTION:- The word ‘yoga’ is derived from the roots of Sanskrit ’Yuj’ which means to join, to attach, to bind, yoke and a concentrate or one attention. Practice of Yoga would directly contribute to human resource development and improvement in the quality of life by developing their fitness (Physical, mental, emotional as well as spiritual). PURPOSE :- purpose of the study was to find out the effect of Yogasana on blood sugar male patients in paschim medinipur district. MATERIALS & METHODS:-To achieve the purpose, total forty (40) male blood sugar patients of paschim medinipur district age ranging between 45-50 years were randomly selected for the study. The subjects were given the six (6) weeks yoga training in the paschim medinipur yoga centre. The training schedule was fixed in the morning session as well as in the afternoon session minimum time duration 45-60 minutes per session with various types of yogasanas including slow warming up, warm down and resting time between and set of the exercises. A pre-test mean score was taken on all the selected blood sugar male patients and the scores were recorded. Similarly, after six weeks of yoga training a post-test data was taken and scores were recorded. The training was given based on the prepared schedule for six (6) weeks with the direct supervision of the scholar. The Independent Paired-‘t’ test was conducted for evaluate the data and the level of significance is fixed at 0.05 level of confidence. RESULTS & DISCUSSION:-The data was analyzed statistically by computing mean, standard deviation and‘t’ test. It was observed that the pre-test mean score of the blood sugar male patients were 347.60 which are significantly changed in post-test that is 142.50. It is also evident that the calculated value of the variable is more than the table value at 0.05 level of significant. So the result is significant. The hypothesis is accepted since there was a significant improvement in blood sugar level of the male patients due to 6 weeks of yoga training. CONCLUSION:- On the basis of the obtained result , the following conclusion may be drawn….. The Post-test mean score of the blood sugar male patients was better than the Pre-test mean score. So, the blood sugar level came down to normal due to six weeks of yoga training and the result was significant.

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Article: Download PDF    DOI : https://www.doi.org/10.36106/gjra  

Cite This Article:

EFFECT OF YOGASANA ON BLOOD SUGAR MALE PATIENTS IN PASCHIM MEDINIPUR DISTRICT, SK RASID MAHAMMAD GLOBAL JOURNAL FOR RESEARCH ANALYSIS : Volume-8 | Issue-7 | July-2019

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