Volume : VIII, Issue : I, January - 2019

INFLUENCE OF SKY YOGA ON MENOPAUSE PROBLEM OF WOMEN

S. Chellappa, Dr. S. Prasath

Abstract :

Purpose: This study was view the influence of sky yoga on women’s menopause problem by physiological of heart rate. Methodology: For the study 30 women from in around Coimbatore were selected as subjects. Their age range from 46 to 54 years. The subjects divided into two groups each consisting of equal members. Experimental Group went on SKY yoga training only for 8 weeks. Control Group were kept under active rest. Results: The study result showed that there was significant reduction in heart rate level of the subjects in the Experimental group than the Control group. Conclusion: It has been concluded that SKY yoga improving the health of the women which helps them to go tough situations.

Keywords :

sky yoga   Menopause   heart rate  

Article: Download PDF    DOI : https://www.doi.org/10.36106/paripex  

Cite This Article:

INFLUENCE OF SKY YOGA ON MENOPAUSE PROBLEM OF WOMEN, S. CHELLAPPA, Dr. S. PRASATH PARIPEX - INDIAN JOURNAL OF RESEARCH : Volume-8 | Issue-1 | January-2019


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