The Effect of Preventive Education And Exercise On Quality Of Life On Perimenopausal Women

Dr. Preeti Singh; Dr. Mukesh Sharma; Dr. Pooja Attrey

Volume : VII, Issue : III, March - 2018

The Effect of Preventive Education And Exercise On Quality Of Life On Perimenopausal Women

Dr. Preeti Singh, Dr. Mukesh Sharma, Dr. Pooja Attrey

Abstract :

Background: Quality of life is often compromised in menopausal females but how excercises and awareness education at perimenopause affects the pain as well as other parameters is still to be researched. Objective: To study the effect of awareness education and exercise on health & quality of life in perimenopausal women. Study Design: Experimental Study. Source of Data Collection: Private physiotherapy clinic, Yamunanagar. Methods: Total of 44 subjects was selected according to inclusion criteria having menopausal symptoms in 40–50 years age group. After taking the inform consent Health awareness educational sessions are given along with the exercises program at home and in deparment also for 4 weeks . Pre & Post evaluation of outcome measures i.e.SF–36, MRS and VAS was done. Results: Present study shows a significant improvement in QOL of perimenopausal females by exercise and education Conclusion: The study concludes that preventive education and exercise has a positive effect on quality of life in perimenopausal females.