Volume : XIV, Issue : VI, June - 2025

A Comparative Study To Evaluate The Effectiveness Of Jogging And Meditation On Quality Of Sleep, Hopelessness And Anxiety Among Adolescents

Mansi Rohilla, Mitali Biswas

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Article: Download PDF    DOI : 10.36106/ijsr  

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A COMPARATIVE STUDY TO EVALUATE THE EFFECTIVENESS OF JOGGING AND MEDITATION ON QUALITY OF SLEEP, HOPELESSNESS AND ANXIETY AMONG ADOLESCENTS, Mansi Rohilla, Mitali Biswas INTERNATIONAL JOURNAL OF SCIENTIFIC RESEARCH : Volume-14 | Issue-6 | June-2025


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