Volume : VII, Issue : VI, June - 2018

ASSESMENT OF LEG POWER AND DYNAMIC BALANCE AMONG AMATEUR VOLLEYBALL AND BASKETBALL PLAYERS

Vidhi Shah, Radhika Taparia

Abstract :

The study was done to understand how athletes from different sports perform on balance and leg power tests. When prescribing balance, and strengthening exercises to athletes in different sports, it may be important to recognize performance variations. The target populations were 60 young (18–30yr)amateur Volleyball and Basketball Players.They were assessed for leg power by Vertical Jump Test and for dynamic balance by Y– Test.

Volleyball players have leg power of average of 16.70 which shows they have Average skills along with the basketball players with average score of 16.46 having Average Skills Too. Balance Test shows 93.33%success rates.Also there was no significant difference on leg power and dynamic balance between volleyball and basketball players.

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Article: Download PDF   DOI : 10.36106/ijsr  

Cite This Article:

Vidhi Shah, Radhika Taparia, ASSESMENT OF LEG POWER AND DYNAMIC BALANCE AMONG AMATEUR VOLLEYBALL AND BASKETBALL PLAYERS, INTERNATIONAL JOURNAL OF SCIENTIFIC RESEARCH : Volume-7 | Issue-6 | June-2018

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