Volume : II, Issue : IX, September - 2013

Effect of Aerobic & Anaerobic Exercise on Basel Metabolic Rate

Vijay Kumar

Abstract :

The purpose of the study was to investigate the effect of aerobic & anaerobic exercise on Basel Metabolic Rate. For this study, 40 Male & 20 Female students from B.P.E. group were randomly selected as subjects from LNUPE, Gwalior. The subjects were divided into two groups i.e. one Experimental group and another Control group. For conducting this experiment, the Experimental group was administered with Aerobic & Anaerobic exercise and Control group was not given any kind of training. The quantitative measurement of each subject was taken with the help of standard equipment, before and after the treatment period of two hour. Data was analyzed by use of ‘t’ test. Significant effect was found in aerobic and anaerobic exercise on Resting Metabolic Rate in male and female both.  

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Article: Download PDF   DOI : 10.36106/ijsr  

Cite This Article:

Vijay Kumar Effect of Aerobic & Anaerobic Exercise on Basel Metabolic Rate International Journal of Scientific Research, Vol : 2, Issue : 9 September 2013

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