Effects of Aerobic and Anaerobic Training  on Selected Hematological Variables of  Anna University Men Players

P. Sridar; Dr. N. Vijayaregunathan

Volume : II, Issue : I, January - 2013

Effects of Aerobic and Anaerobic Training on Selected Hematological Variables of Anna University Men Players

P. Sridar, Dr. N. Vijayaregunathan

Abstract :

Selected Aerobic and Anaerobic training were applied as training methods on two different experimental groups of Anna University Men students with a control group of equal number for a period of twelve weeks for training significance of Total cholesterol. The status of Total cholesterol of all the three groups was measured through Blood sample test, before and after the training period. The obtained pre and post test scores were analyzed through Analysis of Covariance (ANCOVA) for statistical significance. Schefee�s post hoc-test was applied to find out the better group among the three. The statistical significance detected on Aerobic Training 176.72 over the control group188.97 and anaerobic training group 181.91 reveals is a significant difference between the scorers of pre and post treatment. The significant difference between the scorers over the aerobic training and control group was due to the designed capsule of anaerobic training underwent by the anaerobic training group(GroupB)for a period of twelve weeks. The results prove that the designed aerobic training package had made a significant impact on the Total cholesterol of the anaerobic training group compared to the other two groups.