Volume : IV, Issue : IX, September - 2015

THE EFFECT OF A SPECIFIC PRE SEASON TRAINING PACKAGE ON VOLLEYBALL PLAYING ABILITY.

Dr. Sakti Ranjan Mishra, Dr. Manmohan Rout, Sri Ardhendu Kumar Das

Abstract :

<p>The purpose of the study was to find out the effect of a pre–season training package on volleyball playing ability. In total 100 numbers of students were taken as subjects and were divided equally (50 each) into two groups namely Experimental and Control groups. Pre tests on physical fitness variable was conducted prior to pre season training package to the experimental group and post test was made after a 4 week, 8 week, and 12 week treatment and comparisons were made between and within the groups and statistical analysis was made by using Analysis of Variance prescribed in Mixed Model Least–Squares and Maximum Likelihood Computer Program Pc–2 as programmed by Walter R. Harvey</p>

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Article: Download PDF   DOI : 10.36106/ijsr  

Cite This Article:

Dr. Sakti Ranjan Mishra, Dr. Manmohan Rout The Effect of a Specific Pre Season Training Package on Volleyball Playing Ability International Journal of Scientific Research, Vol : 4, Issue : 9 September 2015

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