THE EFFECT OF AEROBIC EXERCISE ON PULMONARY FUNCTION IN YOUNG HEALTHY ADULTS

Dr. Rakesh Singh Gadhwal; Dr. Rajendra S Kushwah

Volume : VI, Issue : III, March - 2017

THE EFFECT OF AEROBIC EXERCISE ON PULMONARY FUNCTION IN YOUNG HEALTHY ADULTS

Dr. Rakesh Singh Gadhwal, Dr. Rajendra S Kushwah

Abstract :

Aim of this study is evaluation the effect of aerobic exercise and its duration on pulmonary function in young healthy adults. Pulmonary function tests were done before and after aerobic exercise of 6 weeks duration in 46 healthy adults. Mean value � SD of FVC (3.74 � 0.44 liters), FEV1(3.29 � 0.35 liters), FEV1/FVC (89.30 � 4.54 liters) before the running and after the running it became FVC (3.77 � 0.45 liters), FEV1 (3.33 � 0.40 liters), FEV1/FVC (89.65 � 4.96 liters) respectively. P value are FVC (0.32), FEV1 (0.16) and FEV1/FVC (0.50) which are not statically significant. Aerobic exercise of more than 6 weeks duration are required to ing change in the Lung functions.