COMPARATIVE EFFECT OF TRAINING LOADS DOMINATED BY STRENGTH AND ENDURANCE ON SELECTED PHYSIOLOGICAL VARIABLES OF BASKETBALL PLAYERS

Sri Shyam Sundar Pratihar; Dr. Bibhuti Bhusan Mishra; Prof. (Dr.) Sakti Ranjan Mishra

Volume : VII, Issue : X, October - 2017

COMPARATIVE EFFECT OF TRAINING LOADS DOMINATED BY STRENGTH AND ENDURANCE ON SELECTED PHYSIOLOGICAL VARIABLES OF BASKETBALL PLAYERS

Sri Shyam Sundar Pratihar, Dr. Bibhuti Bhusan Mishra, Prof. Dr. Sakti Ranjan Mishra

Abstract :

The purpose of the study was to compare the effects of training loads dominated by Strength and Endurance on selected physiological variables of Basketball players. One hundred and twenty male basketball players who had participated in inter college tournaments under North Bengal University were acted as subjects and equally divided into three groups (two experimental and one control). The two experimental groups, administered with endurance dominated training and strength dominated training showed significant gains in performance of almost all physiological components after administration of training for 10 weeks duration.