Volume : V, Issue : XII, December - 2015

COMPARATIVE EFFECT OF YOGIC, PHYSICAL AND COMBINED EXERCISE ON BASKETBALL SHOOTING SKILL OF SCHOOL LEVEL PLAYERS

Virendra Singh, Dr. Rajesh Kumar

Abstract :

Basketball is more often a game of nimble and quick bursts of speed from side to side fluent forward movement on player surface. Yoga contributes to take care of one s attention, motivation, anxiety concentration, neuromuscular efficiency, balance, coordination etc. The purpose of the present study was to compare the various 12 weeks training program for the basketball shooting skill development. For this purpose 80 male student were selected from DPS Rajnagar, Ghaziabad. All students were equally deeded in to three experimental (‘A’ Yogic, ‘B’ Exercise, ‘C’ Combined) and one Control ‘D’ group. Each groups having 20 students. The basketball shooting skill was analyzed by Johnson basketball ability test. The analysis of covariance was applied on pre and post gathered data. The results of the study revealed that combined program was most effective for improving the basketball shooting skill followed by yogic and exercise program.

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Article: Download PDF   DOI : 10.36106/ijar  

Cite This Article:

VIRENDRA SINGH, DR. RAJESH KUMAR Comparative Effect of Yogic, Physical and Combined Exercise on Basketball Shooting Skill of School Level Players Indian Journal of Applied Research, Vol.5, Issue : 12 December 2015


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