Volume : VII, Issue : IX, September - 2017

COMPARISON OF SELECTED PHYSICAL FITNESS COMPONENTS BETWEEN CRICKET AND HOCKEY INTER UNIVERSITY PLAYERS

Arvind Kumar Pandey, Awdhesh Kumar Shukla

Abstract :

 Man is said to be the ‘man of action ‘.Today man‘s life is full of physical and mental stress which can be relieved only if he is physically fit. Physical fitness can be defined as a general state of health and well–being or more specifically as the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, exercise, hygiene and rest. Physical fitness refers to the organic capacity of the individual to perform the normal task of daily living without undue tiredness or fatigue having reserves of strength and energy available to meet satisfactorily any emergency demands suddenly placed upon him. The purpose of the study was to compare the selected physical fitness components of cricket and hockey Inter University players. It is hypothesized that there will not be significant difference between physical fitness components of cricket and hockey Inter University players.The result of the study shows that there was significant difference, thus the hypothesis is rejected. The significant difference was found only in flexibility where as in other variables there were no significant differences

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Article: Download PDF   DOI : 10.36106/ijar  

Cite This Article:

Arvind Kumar pandey, Awdhesh Kumar Shukla, COMPARISON OF SELECTED PHYSICAL FITNESS COMPONENTS BETWEEN CRICKET AND HOCKEY INTER UNIVERSITY PLAYERS, INDIAN JOURNAL OF APPLIED RESEARCH : Volume-7 | Issue-9 | September-2017

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