Volume : XI, Issue : IV, April - 2021

Effect of Recreational activities versus Aerobic exercises on stress, anxiety, sleep, quality of life and neck range of motion in bank employees post covid-19 lockdown: A comparative study

Dr. Mayuri Shah, Sakshi Kadam, Sejal Kadam, Aditi Karambelkar, Minal Karani, Harshada Kataria

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Article: Download PDF    DOI : 10.36106/ijar  

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EFFECT OF RECREATIONAL ACTIVITIES VERSUS AEROBIC EXERCISES ON STRESS, ANXIETY, SLEEP, QUALITY OF LIFE AND NECK RANGE OF MOTION IN BANK EMPLOYEES POST COVID-19 LOCKDOWN: A COMPARATIVE STUDY, Dr. Mayuri Shah, Sakshi Kadam, Sejal kadam, Aditi Karambelkar, Minal Karani, Harshada Kataria INDIAN JOURNAL OF APPLIED RESEARCH : Volume-11 | Issue-4 | April-2021

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