Volume : III, Issue : XI, November - 2013

Effects of Saq Training and Plyometric Training on Speed Among College Men Kabaddi Players

Mr. G. Velmurugan, Dr. A. Palanisamy

Abstract :

The purpose of the study was to find out the effects of SAQ training and plyometric training on speed among college men kabaddi players. To achieve the purpose of the study thirty college men kabaddi players of Alagappa University, karaikudi were selected randomly as subjects. The age range from 23 to 28 years, the selected subjects were assigned into three groups of fifteen each such as two experimental groups and one control group. The group I underwent SAQ training and group II underwent plyometric training for a duration of six weeks with four days per week in which the control group did not participate in any special training programme apart from the regular physical education activities as per the curriculum. The following variable namely speed was selected as criterion variable and was tested by using 50 meters run. All the subjects of the three groups were tested on selected dependent variable at prior and immediately after the training programme. The analysis of covariance (ANCOVA) was used to analyze the significant difference, if any among the adjusted post–test means of experimental and control group on each variable separately. Whenever the obtained ‘f’ ratio for adjusted post–test means was to found to be significant, the scheffe’s test was applied, as a post hoctest to determine the paired mean differences. In all cases .05 level of confidence was fixed as the level of significance to test the ‘f’ ratio obtained by the analysis of covariance, the result support the facts that SAQ training and plyometric training can used to enhance speed among college men kabaddi players.

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Article: Download PDF   DOI : 10.36106/ijar  

Cite This Article:

Mr.G.Velmurugan, Dr.A.Palanisamy / Effects of Saq Training and Plyometric Training on Speed Among College Men Kabaddi Players / Indian Journal of Applied Research, Vol.3, Issue.11 November 2013

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