Impact of Yoga Therapy on Chronic Low Back Ache in middle aged subjects.

Dr.K Krishna Sharma; Dr. Maur Rai K.; Sriharisukesh N

Volume : VI, Issue : IX, September - 2016

Impact of Yoga Therapy on Chronic Low Back Ache in middle aged subjects.

Dr. K Krishna Sharma, Dr. Maur Rai K. , Sriharisukesh N

Abstract :

Yoga Therapy can be define as the systematic application of the yogic techniques in curative and preventive aspects in the people by understanding the physical condition. Present study is done to analyze the impact of yoga therapy on functional disabilities in subjects with suffering chronic low back ache.There were total number of 60 subjects (n=80) including male and female divided in to two groups which experimental and control groups consisting 40 number each. application of selected yogic techniques has been applied in the period of three months .The study could observe that there were a significant improvement in the functional disabilities in the experimental group after the yoga therapy(p <0.05), whereas such a significant difference couldn’t observe in the control group. There for yoga therapy can be consider as the therapeutic solution for the chronic low back ache.