Volume : VI, Issue : II, February - 2016

IS STRESS MANAGEMENT POSSIBLE:A THOUGHT

Sonia Aggarwal

Abstract :

As leaders and managers, we are uniquely positioned to identify the various sources and types of stress. Furthermore, we may even have the capacity to take action aimed at stemming these sources and types of stress. However, we must first be able to recognize the signs and symptoms of stress in order to effect the appropriate organizational/personal changes. And, in cases where either the solution resides outside of our sphere of influence or, to help cope with residual stress, is it essential that we understand the different ways to reduce the stress .This paper emphasizes on different practical ways to reduce stress and answers the question raised that stress can be managed.

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Article: Download PDF   DOI : 10.36106/ijar  

Cite This Article:

SONIA AGGARWAL Is Stress Management Possible:a Thought Indian Journal of Applied Research, Vol.6, Issue : 2 February 2016

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